EAT CARBS - THEY AREN'T THE ENEMY! health fitness weightloss diet weightlosstips shorts [H91-FYwHfu8]

EAT CARBS - THEY AREN'T THE ENEMY! health fitness weightloss diet weightlosstips shorts [H91-FYwHfu8]

| 1h 28m 28s | Video has closed captioning.

You can watch the full interview right here on Hustle Hard Sports Media or listen on the go wherever you get your podcasts: EPISODE INFO: It's that time again where we all promise to turn over a new leaf and get in the best shape of our lives. But a lot of us don't know what we're doing when it comes to nutrition. Want to know the answers to these questions... What should I eat pre or post workout? How many meals should I eat a day? How can I combat cravings and what triggers them? Are cereals, bagels, chocolate & demonised foods as bad as people say? Are carbs the enemy, will I lose weight if I eat them? Does fasting work? Does frozen food have the same benefits as fresh food? What supplements should I take, do fat burners work? Then tune in, because performance nutritionist at Sheffield Wednesday Football Club and nutrition consultant for athletes at the University of Liverpool - Danny Webber - joins Hustle Hard: The Podcast to explain everything you need to know about food and how it can help you maximise your performance and smash goals in 2025. Follow us on Instagram: Get in touch: [email protected] #alli diet pills ebay #keto promax gummies #keto acv gunnies