Apple Cider Vinegar for PCOS [HUfuRh0iPqy]

Apple Cider Vinegar for PCOS [HUfuRh0iPqy]

| 1h 28m 28s | Video has closed captioning.

PCOS is an endocrine disorder and insulin resistance is one the common symptoms. In order to control PCOS, I practice using organic apple cider vinegar; using 1 tbsp of apple cider vinegar in 100 ml and consuming this 1 hour before meals shows better sugar readings post prandial (post meal) Researchers have found that individuals with insulin resistance had a slower increase in blood sugar after eating starchy carbohydrates when they drank diluted cider vinegar before eating. The chemical analysis of apple vinegar revealed the presence of bioactive compounds such as a high content of flavonoids which might be responsible for the exceptional biological properties of apple vinegar in this case the antioxidant activity, the antihyperglycemic activity, and the antihyperlipidemic activity. You can read this article for further information on this Disclaimer: this is be done with an expert supervision You also need to eat by the healthy plate method and follow 20 mins of daily exercise along with this for best results ...you will start seeing results after consistent use.. Know more about our 90 days PCOS SMART PROGRAM LINK IN BIO #pcosawareness #applecider #sugarcontrol #insulinresistance #remedy #diabetes Avaanti Deshpaande is a consultant nutritionist by profession and has consulted over 10,000 clients in all walk of life. To know about Avaanti Deshpaande visit www.avantideshpande.com to sign up for the health programs call 9987768360 or 9022009499 for both online and off line appointments If you are sufferng from PCOS , and need a solution to the problem Join our exclusive program of 90 day PCOS SMART program. log on to you can also follow us on Instagram Twitter Facebook Blog #NutritionistInIndia #AvantiDeshpande #Weightloss #DietPlan #acv plus keto shark tank #keto blast gummies and cleanse