Eat, Fast, Lose? New book suggests alternate day fasting [Hi754djNXOG]

| 1h 28m 28s | Video has closed captioning.

Alternate day fasting is a new diet trend that suggests people switch off days of eating freely, with days of eating one 500-calorie meal. Krista Varady, author of "The Every Other Day Diet" and associate professor of nutrition at the University of Illinois, joins the "CBS This Morning" co-hosts to discuss the diet. #keto core acv gummies reviews #reviews for keto flo gummies #what do diet pills contain #are keto gummies really work #michie tn diet pills

Aired: January 07, 2025

Rating: TV-14