MY WORKOUT ROUTINE | LOSE FAT & GAIN MUSCLE | 3 DAY WEIGHT TRAINING SPLIT | EXERCISE WITH ME [Hz-K7rTnN2U]

MY WORKOUT ROUTINE | LOSE FAT & GAIN MUSCLE | 3 DAY WEIGHT TRAINING SPLIT | EXERCISE WITH ME [Hz-K7rTnN2U]

| 1h 28m 28s | Video has closed captioning.

These are some of the exercises I am doing at the moment. I currently split my weight training between 3 days. Sorry in advance for all the sweat haha! If you are a beginner, try doing the exercises without weights or with really light weights until you get used to the movements. If money permits, hire a personal trainer for one or two sessions to check your form so that you are executing the moves safely! Check out for some nice gym clothes! Happy training Youtube friends! Lots of love Lozza xXx MY OTHER VIDEOS - How to motivate yourself to exercise - What I eat in a day (weekday version) - What I eat in a day (weekend) / training session - How to do chin ups - My Fitness Journey Please let me know if you would like to see more gym videos and if you have any further suggestions! ******************************* ♥ Go shopping on www.iherb.com and use my Discount Code - SBC 515 ♥ YOUTUBE - www.youtube.com/user/BakingMadGymAddict/videos FACEBOOK - www.facebook.com/TheBakingMadGymAddict INSTAGRAM -- www.instagram.com/bakingmadgymaddict PINTEREST - www.pinterest.com/bakingmadgym WEBSITE -- www.bakingmadgymaddict.com #purekana weight loss gummies #diet pills that can kill you #do keto blast gummies work