Mark Rippetoe reads his article about the importance of gaining muscle mass, especially in older populations. Full text of the article is available







Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [IAp34UrIDy2]

Losing Body Fat or Gaining Muscle Mass: Which is more important? (Audio Only) [IAp34UrIDy2]

| 1h 28m 28s | Video has closed captioning.

Mark Rippetoe reads his article about the importance of gaining muscle mass, especially in older populations. Full text of the article is available here: Find a Coach: Starting Strength Gyms: Find an affiliate: Become a Starting Strength Coach: Starting Strength Online Coaching: #acv keto cleanse gummies #g6 keto gummies review

Aired: January 05, 2025

Rating: TV-14

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