Why is the last bit of fat so hard to lose? Coach Bechtel explains [IGvzX8SSjnZ]

| 1h 28m 28s | Video has closed captioning.

Shelli Johnson has lost 26 pounds and 14.5% body fat in the last 10 months due to hiring a personal trainer, intense, regular exercise and making strict changes to her diet. While she's happy with her results, she recently asked her coach, personal trainer Steve Bechtel, of Elemental Gym, in Lander, WY, why some fat lingers and is so hard to get rid of. Go to ElementalTraining.com for more insights. #keto gummies when to take them #is keto diet pills safe #keto calm nutrition gummies #is impact keto gummies a scam

Aired: January 06, 2025

Rating: TV-14