BOOST Your Testosterone NATURALLY with These Proven Methods! [IJxCsg3frX7]

BOOST Your Testosterone NATURALLY with These Proven Methods! [IJxCsg3frX7]

| 1h 28m 28s | Video has closed captioning.

Timestamps: 00:00 Intro 00:10 How Lucas got into testosterone optimization 03:30 Why are testosterone levels declining 07:15 The most powerful androgen DHT 09:30 Fundamentals to increase testosterone naturally 12:05 Compound lifts vs machines 15:10 Cortisol and testosterone 19:00 Optimal body fat for testosterone 20:30 Cholesterol and testosterone 23:00 Vitamin D and testosterone 27:40 Sleep and testosterone 30:25 Dopamine and testosterone 35:20 Semen retention 38:10 Testosterone boosters 52:40 Bloodwork for testosterone Lucas Aoun's YouTube channel: Order my new book: Get my free supplement list: Longevity and Anti-Aging Playlist: NEW Shop: NEW Merch: Metabolic Autophagy Book: Stronger by Stress Book: The Mineral Fix Book: The Immunity Fix Book: Metabolic Autophagy Master Class: Total Sleep Optimization Video Course: Metabolic Autophagy 4 Week Meal Plan: Intermittent Fasting Video Course: Check Out My Coaching: Get Self Decode DNA Test with the code SIIM: Magnesium Breakthrough for a 10% Discount! Use Code SIIM for 10% Off Self Decode Use Code SIIM for a 10% Discount on the KAATSU Bands Get Drink HRW Molecular Hydrogen for 10% OFF With the Code SIIM: BON CHARGE Blue-Blocking Glasses 15% Discount with the Code SIIM: Use Code SIIM for a 10% Discount off Do Not Age supplements: Support the Channel Via PayPal: Support the channel on Patreon: 💯💯Subscribe for videos on becoming superhuman: 🚻🚻Join my Facebook group: Disclaimer I do not own any of the video clips used in this video. The legal rights belong to the legal copyright holders of said content. I have used them under the 'fair use' policy and have done so for entertainment and educational purposes only. P.S. This is not professional medical advice and should not be taken as such. The creator of this video is not held accountable for your health. Consult your doctor first. Follow me on social media: Blog: Facebook: My Facebook Group: Instagram: Twitter: Pinterest: Patreon: #male penis enlargements #tek naturals male enhancement #best way to enlarg my penis