Should You Add Weight or Reps While Losing Fat? | Dr Mike Israetel Shorts [IT0XLXzc-Mp]

Should You Add Weight or Reps While Losing Fat? | Dr Mike Israetel Shorts [IT0XLXzc-Mp]

| 1h 28m 28s | Video has closed captioning.

Dr. Mike Israetel breaks down whether you should increase weights, reps, or both during a fat loss phase. Learn how to maintain muscle while optimizing your workouts for fat loss #FatLossTips #StrengthTraining #MikeIsraetel #WorkoutProgression #FatLoss #StrengthTraining #MuscleGain #DietingTips #WorkoutStrategy #FitnessGoals #Bodybuilding #NutritionTips #HealthyLifestyle #StayMotivated Credit - Chris Williamson Podcast with Dr Mike Israetel we are not associated with Dr Mike Israetel this video is cut from a podcast and uploaded in the hope for the content to reach more people #are the keto gummies for real #stars diet pills #slimfusion acv keto #did oprah make keto gummies #keto gummy bears recipes