HOW TO: Lose Weight with PCOS | Doctor Mom [J-QyOEkC6f3]

HOW TO: Lose Weight with PCOS | Doctor Mom [J-QyOEkC6f3]

| 1h 28m 28s | Video has closed captioning.

Today we learn about PCOS - Polycystic Ovary Syndrome. We learn how to diagnose it. What about some of the things it can cause within our body systems. Specifically, how it causes weight gain and what type of life style modifications we can implement to help combat these effects. Studies Mentioned In The Video: Aerobic vs Resistance Training for Fat Loss Constrained Energy Expenditure Model Synbiotic Supplements and PCOS WHAT I PERSONALLY USE TO TRACK CALORIES Food Scale: Maintenance Calorie Calculator: Food Tracking App: MyFitnessPal Favorite Plant Based Cookbook: Scale (w/ fat and muscle %): TEMPO (home workout w/ AI) Get $400 off and I get 3 months free classes when you use my link! Keep in Touch! Wyatt, London, and I and fairly active on instastories. Follow us if you are interested in more behind the scenes of medicine/hospital and home life! Check out our favorite amazon products: DISCLAIMER: This video is for educational purposes only. This should not replace the speciality or counseling of your physician. #ket cbd gummies #trubio keto gummies amazon