🍚 The WORST Carbs for Losing Fat & What to Eat Instead! 🌱 [J-rTkQxDphy]

🍚 The WORST Carbs for Losing Fat & What to Eat Instead! 🌱 [J-rTkQxDphy]

| 1h 28m 28s | Video has closed captioning.

🍚 The WORST Carbs for Losing Fat & What to Eat Instead! 🌱 Trying to lose body fat but feeling hungry all the time? Here’s the deal: while rice is healthy, it’s also calorie-dense. Just ¼ cup (cooked) has about 160 calories and 36g of carbs. The better option? Cauliflower rice! 🥦 ✅ 1 serving = only 20 calories. ✅ You can eat an entire bag for fewer calories than a single cup of rice! It’s all about volume. Foods like cauliflower rice keep you full while staying in a calorie deficit. 👉 Want a meal plan that combines the BEST foods for fat loss? Drop “MEAL PLAN” below, and I’ll help you get started! 💪 #degrassi jenna diet pills #trim keto gummies #circle medical weight loss #gummy weight loss products