Carbs vs Fats for Fat Loss? | Dr Mike Israetel Shorts [J1fy0RoKm6a]

Carbs vs Fats for Fat Loss? | Dr Mike Israetel Shorts [J1fy0RoKm6a]

| 1h 28m 28s | Video has closed captioning.

In this video, Dr. Mike Israetel dives into the science of managing fats and carbs for optimal fat loss. He explains how balancing these macronutrients, not cutting them out, plays a key role in achieving sustainable fat loss. Dr. Israetel offers practical tips on how to structure your diet around fats and carbs without compromising energy levels, performance, or long-term results. If you’ve been confused about how to approach fats and carbs while losing fat, this video gives you the clarity you need to make smarter nutrition choices! #FatLoss #CarbManagement #DrMikeIsraetel #NutritionTips #FatLossJourney #HealthyEating #Macronutrients #FitnessScience #WeightLossTips #SustainableDiet credit - chris williamson mike israetel fat loss podcast #hormone pills for weight loss #keto wine gummies #destiny keto gummies acv #keto acv gummies sugar free