5 things I STOPPED doing to lose 45 lbs | how to reduce cortisol & belly fat [J3d1r4SoNsT]

5 things I STOPPED doing to lose 45 lbs | how to reduce cortisol & belly fat [J3d1r4SoNsT]

| 1h 28m 28s | Video has closed captioning.

These are the 5 MAJOR things I gave up to lose 45 pounds & reduce cortisol levels. If you can ditch these habits you're going to start to see weight loss & feel amazing inside and out. Join the Toned Body Challenge - 🥑 Get my MEAL PLAN - 📝 My 2025 Planner - 💪 Get 7 Days Free in my personal training app, MOVE! - ⚡ Pep Rally Energy Boost - 🌱 Protein Powder - 💌 Join My Newsletter: My Weight Loss Story Video - 📱Join my Text Club! - Ask me anything, get special discounts on LSF products and all the exclusives first! 🤍 Join The LSF Community #TEAMLSF 🤍 ▪️ Instagram: ▪️ TikTok: ▪️ Blog: #oasis diet pills #activ boost keto acv reviews #ketolyte keto gummies