Quick video where I share some thoughts around portion control and how it fits into weight loss. #weightlosstips #fitnessjourney #weightloss #4u







Is portion control the key to losing weight? [J5ZRz98zv6S]

Is portion control the key to losing weight? [J5ZRz98zv6S]

| 1h 28m 28s | Video has closed captioning.

Quick video where I share some thoughts around portion control and how it fits into weight loss. #weightlosstips #fitnessjourney #weightloss #4u #foryou #fitover40 #flo gummies weight loss #cbd gummies weight loss reddit #ignite acv keto gummies #tapeworm pills diet #dr ashton keto bhb gummies

Aired: January 05, 2025

Rating: TV-14

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Problems Playing Video? | Closed Captioning

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