Cold Showers, Burning Fat and Fasting with Jeff Krasno [JFjT6tw9HJ7]

| 1h 28m 28s | Video has closed captioning.

Watch Jeff’s full course Stoic Meditations at Watch 100+ other courses from top wellness teachers by trying Commune free for 14 days: What is the relationship between cold hydrotherapy, burning fat, and intermittent fasting? Once we understand how the body works, it can be fun to *safely* experiment on ourselves. #icebath #fatburning #atp #fattyacids #ketones #coldshower #hydrotherapy CONNECT WITH US Instagram: Facebook: Twitter: ABOUT COMMUNE Commune offers video courses and online workshops led by world-renowned teachers in personal development, yoga, meditation, health, sustainability, and social activism. Commune courses are designed to educate and empower people to create positive, lasting change in their lives and communities. Our mission is to make well-being and spirituality accessible for everyone. 14-DAY FREE TRIAL Commune Membership helps you nourish your mind, body, and spirit with daily video lessons and practices designed to help you live life well. Start your free trial today: #is proton keto gummies a scam #free trial diet pills #diet pills for pregnancy #metabolic weight loss pills

Aired: January 06, 2025

Rating: TV-14