HOW I LOST 80 POUNDS EATING SARDINES salad lemon olive oil (PALEO STYLE DIET recipe GLUTEN FREE) [JceqQrQasRQ]

| 1h 28m 28s | Video has closed captioning.

I lost over 80 pounds eating satiating meals. In this video, I demonstrate a quick and easy salad recipe using Season Brand olive oil packed sardines, a bag of Dole romaine lettuce salad mix from 99centsonly, and a lemon. I am not a Paleo dieter specifically, but this recipe is Paleo friendly and also compliant with a Mediterranean-style diet. - Erik Andresen, The Moderate Eater #life boost keto gummies #alkaline diet pills

Aired: January 05, 2025

Rating: TV-14