WEGOVY DIARIES | WEIGHT LOSS JOURNEY πͺπΌ | WEEK 13 VLOG ππ»ββοΈ | MY ROUTINE ON GLP-1 MEDICATION [K-Mz6MGA1c-]
| 1h 28m 28s | Video has closed captioning.
β οΈ DISCLAIMER: I AM NOT A MEDICAL PHYSICIAN AND AM NOT GIVING MEDICAL ADVICE. β οΈ Hi guys! In this video, you guys will be able to see how my 13th week on Wegovy went! π I felt super prepared going into week thirteen of my weight loss journey. The best part about being on semaglutide has been learning how to listen to my body. I can't stress this enough, nutrition and recovery is super important when picking up a new health routine. π₯° I'm really looking forward to talking about the steps I'm making towards my progress. Having the right support, supplements, nutrition and workouts helped this week breeze by. Please be kind and wish me good vibes on my weight loss journey! π«ΆπΌ β’ TIMESTAMPS: - Intro: 00:00-01:03 - Measurements: 01:03-01:56 - Week 12 Results / Weigh In: 01:56-07:03 - Injection Time: 07:03-07:29 - Sun - Sat Routine (Food, Workout & Self Care): 07:29-23:42 - Week In Review: 23:42-36:41 - Outro: 36:41-37:58 β’ AMAZON LINKS FOR YOUR FITNESS ERA: - β’ RESOURCES: - novo nordisk Wegovy Supply / Shortage Update: - An Oprah Special: Shame, Blame and the Weight Loss Revolution - - β’ SOCIAL MEDIA: - Instagram: - Twitter: - TikTok: - Disney IG: - Podcast: β’ EQUIPMENT I USE: - Sony ZV-E10 - Canon PowerShot G7 X Mark II - iPhone 13 Pro Max β’ THE MIC I USE: - RΓDE - VideoMicro On-Camera Cardioid Condenser Microphone β’ WHERE I GET MY MUSIC - Epidemic Sound - #acv health keto #best keto fat burner gummies #keto gummy candy recipes
Aired: January 07, 2025
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