40 Minute Fat Burning HIIT Workout 🔥Burn 650 Calories! 🔥 [KJl1rruPiak]

40 Minute Fat Burning HIIT Workout 🔥Burn 650 Calories! 🔥 [KJl1rruPiak]

| 1h 28m 28s | Video has closed captioning.

My newest program calendar, BALANCE, is available now!: PLEASE CLICK HERE and subscribe! It helps us continue to be able to make videos for you all here every single day! Join the Sydney Squad NOW for our newest challenge! Get access to your monthly workout calendar, nutrition, help with tracking and analyzing your nutrition and workout progress, access to me going live frequently doing educational sessions and Q&A's, and join a group of over 800 like-minded people from across the entire world here! Subscribe to my channel NOW so you don’t miss any of my daily workouts! Let me know what you thought of this workout in the comments below and “LIKE” this video if you enjoyed it! Connect with me!!! Instagram: Facebook: Twitter: Website: My Amazon Store: In this 40 Minute Fat Burning HIIT Workout, I take you through different movements of total body exercises with nothing but your body weight! I burned 650 calories! What can you burn? Share this workout with a friend and if you're ready to get started, let’s do it! In this workout you are training with me, Sydney Cummings, owner of Royal Change and NASM Certified Personal Trainer and Fitness Nutrition Specialist. I am a fitness trainer is Charlotte, North Carolina and was a Division 1 athlete at West Virginia University where I was a national qualifying high jumper. I use my knowledge from my NASM certifications, bachelor’s degree, nursing school experience, and my elite athletic background to lead you through workouts designed to make you a stronger, more balanced athlete. My goal is to get you closer to your goals with each workout! LEGAL DISCLAIMER: All information provided by Royal Change and/or Sydney Cummings is furnished strictly for educational and entertainment purposes only. Royal Change and/or Sydney Cummings is not engaged in rendering medical or professional services. No information is to be taken as medical or other health advice pertaining to any individual's specific health or medical condition. Please consult your healthcare professional before participating in or acting on any recommendation found in content provided by Royal Change and/or Sydney Cummings. You agree that use of the information contained in any content provided by Royal Change and/or Sydney Cummings is at your own risk. Royal Change and/or Sydney Cummings is not responsible or liable for any injury sustained as a result of using the content in this video or any other video provided by Royal Change and/or Sydney Cummings. #diet pills best on the market #ikon keto gummies #qsymia diet pill