Don't Be A DUMBBELL! Total Body FAT LOSS Workout! [KT3DGyxcI00]
Don't Be A DUMBBELL! Total Body FAT LOSS Workout! [KT3DGyxcI00]
| 1h 28m 28s | Video has closed captioning.
FULL 12 WEEK PUSH,PULL,LEGS PROGRAM!- BUILD MUSCLE & STRENGTH! - FULL 12 WEEK MUSCLE BUILDING 4 DAY SPLIT PROGRAM: Twitter: Facebook: Instagram: Website: (ONE MONTH FREE - PROMOCODE: FREEFITNESS) Download The MS PHONE APP: BodyBuilding.com: Code: 5OFF100 ($5 off $100+) Code: 10OFF200 ($10 off $200+) Code: 15OFF250 ($15 off $250+) Online Coaching (Custom Routine & Meal Plan): Swole O'Clock - Top Quality Bodybuilder Wrist Watches: FX-SPORT Headphones (Wireless & Waterproof!) Use code SCOTT20 for $20 off - Bar Grips, Wrist Wraps/Straps, Fractional Plates & More! - 10% off coupon code! "MS10" - Fitness Genes - Maximize YOUR Genetic Potential! - THYNC - SLEEP BETTER, FASTER RECOVERY & TRAIN HARDER! - (0:26)- Routine Sets & Reps (0:43)- Squat Alternating Dumbbell Shoulder Press (1:30)- Dumbbell Row (2:06)- Dumbbell Floor Chest Press (3:01)- Dumbbell Side to Front Raise (3:54)- Dumbbell Rear Raise to Kickback (5:14)- Dumbbell Bear Crawl (6:02)- Push-Up to Dumbbell Row (7:02)- Dumbbell Hammer Curl into a Dumbbell Front Press (8:17)- Walking Dumbbell Lunge #cvs keto pills #keto gummies bad for you
Aired: January 06, 2025
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