Why You Lose Weight & Put it Back On [Kf5oB1t9DHh]

Why You Lose Weight & Put it Back On [Kf5oB1t9DHh]

| 1h 28m 28s | Video has closed captioning.

My private community: In this video, I explain why many people lose weight only to gain it back—and what you're doing wrong if you're serious about losing fat, not just weight. With over 45 years in the fitness industry, I've seen countless people fall into the same traps of calorie counting and eating the wrong foods. It's not just about how much you eat but what you eat and how it impacts your hormones, especially insulin. #the top diet pills that work #trimlab keto acv gummies #diet pills at gnc