Superset Sculpt - Full 40 Minute Strength Training Fat Burning Home Workout [Ky9jfhKTb6a]

| 1h 28m 28s | Video has closed captioning.

GET MY 3-DVD SET: DOWNLOAD IT HERE: Get ready to build strength and stamina with this 40-minute workout! This routine uses superset training (two exercises targeting the same muscle group done back to back) to help you develop more lean muscle mass. Recommended Equipment: A set of light weights, heavy weights and a mat. Like this workout? Full length, professional quality DVD workouts are available at: For a customized weight loss eating and exercise plan, please check out my book, Thin in 10 Weight Loss Plan - and bonus DVD: Subscribe to my youtube channel for more home workouts and exercise videos from fitness expert Jessica Smith (www.jessicasmithtv.com). SUBSCRIBE to join our community and follow on social media for daily tips & support: Instagram: Facebook: Twitter: Blog: Shop DVDs: #keto acv gummies speedy #ace brand keto gummies #keto premiere gummies #slim detox keto gummies

Aired: January 07, 2025

Rating: TV-14