Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to







How you should approach dieting and weight loss countingcalories countingmacros holidayeating [L1p-F2PAvUM]

How you should approach dieting and weight loss countingcalories countingmacros holidayeating [L1p-F2PAvUM]

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Hey! I’m Anthony. I’m a certified personal trainer and hold multiple black belts in different martial arts. I teach you everything related to fat loss, muscle gain, martial arts, and the mental aspects of it all. Consider me your no BS personal training BFF. LIKE & SUBSCRIBE for more. My videos are always a 1:1 conversation between you and me.. This is the mindset of how you should approach dieting and weight loss. #countingcalories #countingmacros #caloriedeficit #caloriesincaloriesout #caloriescount #weightlossmindset #weightlossmindsetshift #fatlosstips #fatlossjourney calorie counting,calorie counting journey,calorie deficit,cardio,losing weight,calories in calories out,counting calories,counting macros,losing fat,fat loss tips,fat loss online coach,fat loss journey,fat loss exercises #keto trim diet pills reviews #kaley cuoco weight loss gummy #bio science keto gummies oprah #tru bio keto gummies amazon #best diet pills for women

Aired: January 05, 2025

Rating: TV-14

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