Fat Burning Cardio Ab Workout [L3HJd0CNhOQ]

Fat Burning Cardio Ab Workout [L3HJd0CNhOQ]

| 1h 28m 28s | Video has closed captioning.

21 day belly blaster Fat Burning Cardio Ab Workout is the workout you guys requested most !! AWESOME workout combining cardio calorie burning exercises with great ab and core exercises. 1) dynamic warm up , high knees with rotation 30 secs 2) medicine ball crunches 30 secs 3) medicine ball toe touches 30 secs 4) core rotations 30 secs 5) medicine ball lateral swipes 30 secs 6) ab in and outs 30 secs 7) medicine bal diagonal chops 30 secs 8) medicine ball bicycle crunch 30 secs #gemini keto gummies amazon #pure kana keto gummies #oprah biolyfe keto gummies