Do I Count Calories When I'm Burning FAT? [L3IMoiDlUR_]

Do I Count Calories When I'm Burning FAT? [L3IMoiDlUR_]

| 1h 28m 28s | Video has closed captioning.

Do I Count Calories When I'm Burning FAT? Although I paid attention to the amount of food I took in, whenever I tried to cut body fat, I never counted calories. And even more importantly, I didn't treat all calories the same. Some types of calories, I'd allow myself to eat an unlimited amount of without worry of them getting in the way of my fat loss goals. Protein was one of those macro nutrients that I'd eat an unlimited amount of. Fibrous carbs such as broccoli and all sorts of greens are another. The portions that I DID pay attention to though, were the starchy carbs, simple carbs AND fats. INSTAGRAM: The SHOES I LIKE TO TRAIN LEGS IN: CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: Sigma 1.4 35mm Lens: Rode Video Mic Pro: Sennheiser G3 lavalier wireless microphone: Canon 16-35mm 2.8 lens: Some of the links above are Amazon Affiliate links. If you chose to use one of them, this channel will be compensated by Amazon. Thanks for your support. #nutri zen keto gummies #refit keto acv review #trimfit keto gummies reviews