HIGH KNEES for FAT LOSS! (Hindi / Punjabi) [L8RnkruZMh0]
HIGH KNEES for FAT LOSS! (Hindi / Punjabi) [L8RnkruZMh0]
| 1h 28m 28s | Video has closed captioning.
For high quality protein powders and supplements I highly recommend MY PROTEIN Click on the link below, use code iKNOWSUNNY to get 25% to 40% off!! Now you can Train with Sunny! Join Online Coaching!/Training! #MyBollywoodBody #StayHome #WithMe Understanding the CONCEPT of how to lose weight is the key behind any successful transformation. High Knees is a very basic exercise, yet a POWERFUL punch to your stored fat deposits. Key is to maintain the speed and proper form throughout the set. We recommend aiming of 6 to 8 sets of 50 reps with 30 sec breaks for beginners. Hope you like this video. Make sure to share this video! Visit our website: Follow us on: If you have questions, message us on our Facebook page. #drug store diet pills #medical weight loss google ads #marathon keto pills #keto acv gummies diet plan #papaya diet pills
Aired: January 06, 2025
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