20 Habits proven to kill Testosterone (Science Based Tier List). 💪TRANSFORM YOUR BODY 👇 📚The BEST Testosterone Boosting step-by-step guide (40%







20 Habits PROVEN To KILL Testosterone (Science Based Tier List with 70 Studies) [LbZNskKPBBL]

20 Habits PROVEN To KILL Testosterone (Science Based Tier List with 70 Studies) [LbZNskKPBBL]

| 1h 28m 28s | Video has closed captioning.

20 Habits proven to kill Testosterone (Science Based Tier List). 💪TRANSFORM YOUR BODY 👇 📚The BEST Testosterone Boosting step-by-step guide (40% off): 📚The Ultimate Body Transformation Diet & Training Program (40% OFF SALE): 📊Coaching (40% Off for YT subscribers): 📱Consultations (40% Off for YT subscribers): 💲Use COUPON code: NUCLEUSOVERLOAD for the 40% off discounts (limited time only) 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🤵SOCIAL MEDIA 📧Join my Newsletter in case they cancel/ban me: 📱IG : 📱Discord community: 📱Reddit community: 📱Tik Tok: 📱Facebook: 📖Articles: 🔗Link Tree: 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ❓ABOUT ME & CONTACT INFO: 🤵🏻CEO of Team3DAlpha, Creator of Nucleus Overload® and HSP Training™. 🛒Site (Training Programs, Coaching & Articles): 👕T-shirts: 📧Email (Business inquiries & Customers ONLY): [email protected] 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⌚TIMESTAMPS 0:00 Intro 0:09 Low Carb diet 0:48 Being sedentary (not walking enough etc.) 1:12 Not eating enough calories 1:50 Avoiding exposure to attractive women 3:40 Not doing NoFap and Semen retention (myth) 6:05 Not eating enough micronutrients 7:08 Chronic stress 7:42 Being submissive 8:35 Not getting enough sunlight 9:30 Drinking alcohol 9:57 Smoking 10:42 Not having sex 11:27 Not working out 12:08 Not watching porn (myth) 13:03 Eating way too much protein 13:57 Eating junk food (seed oils, fried foods, sugar, trans fats etc.) 14:36 Taking drugs 15:06 Not sleeping enough 15:40 Eating way too much (getting fat) 16:23 Eating a vegan diet 17:20 Eating a low fat diet 18:02 Plastics, BPA, estrogenic compounds 18:43 Inflammation 19:38 Eating soy 20:16 Competition (for status) 21:18 Support the channel 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🔬CREDITS & SOURCES Thumbnail by Opp Studies & References are all shown on the screen 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 ⚖Disclaimer: ALL of my advice is merely informational and MUST NOT be substituted under any circumstances for medical, legal, or financial advice. I am not a licensed professional. Contact your physician before starting any nutritional or training program. 🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍🦍 🔎TOPICS DISCUSSED Testosterone, foods that lower testosterone, things that lower testosterone, things that kill testosterone, things that destroy testosterone, how to lower testosterone, low testosterone symptoms, how to increase testosterone naturally, boost testosterone naturally, increase free testosterone, boost free testosterone, best testosterone supplements, foods that boost testosterone, lower SHBG, lower estrogen, increase androgen receptor, how to lower estrogen, things that increase estrogen, prolactin testosterone, cortisol testosterone, testosterone tier list, low testosterone signs, Muscle, bodybuilding, hypertrophy, Masculinity, self improvement, self-improvement, Team 3d alpha, team3dalpha #team3dalpha #testosterone #muscle © COPYRIGHT TEAM3DALPHA, 2023. ALL RIGHTS RESERVED. #penis enlargement mechanism #7k male enhancement sex pills #cbd gummies for ed and growth #dhea for male enhancement

Aired: January 05, 2025

Rating: TV-14

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