Eating less doesn't lead to weight loss [Lm8P5LRgQhA]

| 1h 28m 28s | Video has closed captioning.

Everyone wants to look great. If you want to shed a few pounds just cut back your food intake, right? Wrong. Michelle Adams-Arent, a sports nutrition consultant and the the Director of Science and Education for Metabolic Precision, explains why cutting calories won't help you lose weight like you think it will. Read more: FACEBOOK: TWITTER: INSTAGRAM: TUMBLR: #best keto gummy bear recipe #keto core acv gummies #bh apple cider vinegar gummies

Aired: January 07, 2025

Rating: TV-14