Lose Weight in 30 Days - Day 9 Swimming and Portion Control [Lo1qPhMWgy5]

| 1h 28m 28s | Video has closed captioning.

I decided to splurge this day, but I talk about the importance of portion control. I also do swimming as cardio. I swam for about 30 minutes. You also get to meet the beautiful Kerry, shes my real girlfriend. SUBSCRIBE To our main channel! Our websites, check them out! VLOGS! FAYBOOK! TWITTER TWEETS! #best keto pills to buy #destiny keto and acv gummies

Aired: January 06, 2025

Rating: TV-14