Should You Lose Weight or Build Muscle First for a Lean, Defined Body? [MAaxZ8NiYqF]

Should You Lose Weight or Build Muscle First for a Lean, Defined Body? [MAaxZ8NiYqF]

| 1h 28m 28s | Video has closed captioning.

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Aired: January 05, 2025

Rating: TV-14

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