Pilates For Weight Loss - Can You Lose Weight With Pilates? [MD5Hgy1XNxS]

| 1h 28m 28s | Video has closed captioning.

⭐️ Physical therapist and Pilates Teacher Jessica Valant answers the popular question can you lose weight with Pilates? The short answer is yes! Jessica will discuss how you can use Pilates for weight loss if that is your goal, her tips for consistency and, most importantly, how everyone - no matter their weight - is welcome here and in Jessica's Pilates class! If you have ever wondered if a Pilates workout is right for you, this video is a great place to start. ⭐️ Built Bar - NEW CODE - Use code VALANT10 for a 10% discount! ➡️ Learn more about my tips, entire workout library, Four Week Pilates Jumpstart, healthy recipes, tutorials and more 👉🏼 💪🏽 Four Week Pilates Jumpstart Program: 🎥 Subscribe to my YouTube channel: ⭐️ Access to my entire workout video library: 💜 Free newsletter: 🤗 Facebook: 🙌🏻 Instagram: 🤸‍♀️ Outfit details: - use code JESSICAVAL20 for a discount! ⭐️ Join my UNLIMITED program and get immediate access to over 200 workout videos you can do anywhere and anytime! Members get two new workouts every month that aren't available anywhere else and a monthly workout calendar telling you what to do every day for the best exercise program. You also get full length versions of your favorite YouTube videos, monthly healthy recipes and a supportive and encouraging community. Join here 👉🏼 🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀🌀 Jessica Valant and Jessica Valant Pilates, LLC, recommend you consult with a physician before starting any new exercise program. The information given here is not meant to treat or diagnose any medical condition. Please stop if you feel any pain or dizziness. You understand that physical activity can pose a risk and by watching this channel and these videos you assume all risk and release Jessica Valant and Jessica Valant Pilates, LLC, from all liability. #pro keto acv gummies avis #what is the best keto gummie

Aired: January 07, 2025

Rating: TV-14