Andre answers a question that he is asked often by males and females about the use of calisthenic exercises to gain muscle and lose fat. There are 2







Can You Use Calisthenics For Gaining Muscle & Losing Fat? [MHHGTIWivuP]

Can You Use Calisthenics For Gaining Muscle & Losing Fat? [MHHGTIWivuP]

| 1h 28m 28s | Video has closed captioning.

Andre answers a question that he is asked often by males and females about the use of calisthenic exercises to gain muscle and lose fat. There are 2 ways that this can happen and he outlines them here. Yes calisthenics can be used strategically to do both. #the keto diet pill #d1 keto gummies

Aired: January 05, 2025

Rating: TV-14

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