HIIT YOGA Workout Intermediate Calorie Burn Weight Loss [MWrn_ssdm7y]

HIIT YOGA Workout Intermediate Calorie Burn Weight Loss [MWrn_ssdm7y]

| 1h 28m 28s | Video has closed captioning.

FULL CLASS AK30 Interval Yoga. High Intensity Interval YOGA workout. ELEMENTS OF VINYASA AND POWER AND HATHA YOGA Music by JewelBeat.com Follow me on TABATA STYLE INTERVALS OF HIGH INTENSITY WORK This is a high intensity Interval Yoga class Intermediate to Advanced Lunges, Planks, Squat Jumps, Side Planks, Side pLANK Crunch, BACKBENDS, CHAKRASANA, WHEEL POSE, CAMEL POSE, CHILDS POSE, EXTENDED PUPPY POSE, DOWNWARD FACING DOG, SIZZORED LEG SIDE CROW, BAKASANA, ARM BALANCES, SPEED, ENDURANCE hip openers, hamstring stretching, hip flexor stretching, twists. ENDURANCE, STRENGTH, RELAXATION, MEDITATION Free online yoga class. Home workout. #freeyoga #homeworkout #alikamenova Let's Flow with Ease and Strength Enjoy this video. I'd love to hear from you. ♥ More at ♥ Instagram: ♥ Facebook: ☻ Membership ♥ 400 extra classes and ongoing schedules and new uploads on my website! ♥ Support Group ♥ 12 Week Beginner Yoga Course Download #acv pro plan keto #diet pills oprah took #fen phen diet pills