FULL DAY OF EATING FOR GAINING MUSCLE AND LOSING FAT | BODY RECOMP EP.4 [MijxO3tHCVV]

FULL DAY OF EATING FOR GAINING MUSCLE AND LOSING FAT | BODY RECOMP EP.4 [MijxO3tHCVV]

| 1h 28m 28s | Video has closed captioning.

FULL DAY OF EATING FOR GAINING MUSCLE AND LOSING FAT | BODY RECOMP EP.4 Week 6 - This meal by meal full day of eating for shredding and gaining muscle (I'm doing body recomp after 5 weeks away from the gym and counting macros). Just like my full day of eating bulking and cutting videos I'm still hitting specific macros - except I'm being a bit more lenient right now. The macros I'll be hitting in this video are 2500-2750 calories or 300 grams of protein, 275g carbs, and 50g of fat. ---------------------------------------------------------------------------------------------------------------- THINGS I USE ALL THE TIME: Blender: P28 Bread: PB2 (Peanut Butter): Whey Protein Powder: Food Scale: Liquid Sweetener: Coconut Flour: Low Carb Tortillas & Wraps: Low Carb Pasta: Calorie-Free Chocolate Syrup: Body Weight Scale: ---------------------------------------------------------------------------------------------------------------- Free 20 Mug Cakes E-Book: ---------------------------------------------------------------------------------------------------------------- Connect With Me! Instagram: Facebook: #keto gummies customer reviews #keto blast gummies review