Am I losing muscle mass when I do cardio workout ? Part 1 [MktUwOZP2w-]

Am I losing muscle mass when I do cardio workout ? Part 1 [MktUwOZP2w-]

| 1h 28m 28s | Video has closed captioning.

| Transformation for the Body & Mind A lot of people have concerns about losing muscle mass when they do a cardio workout. In part 1 I address the concerns of sacrificing muscle while losing fat. If you have questions or would like to see a video on a particular topic, please let me know by commenting below! I work with women who want to get fit & healthy but haaa-ate the idea of another 'diet'. I show women how to take control of their health (and thus their pant size), which usually begins with digging into why they haven’t done it already. You can also find me on: Facebook: Google Plus Page: Pinterest: Website: Subscribe to my channel: #weight loss gummy luke combs #post pregnancy diet pills