This workout will boost your metabolism throughout the day if completed 30 mins upon waking up. It will also energize you throughout the day. Although







Firecrackers | Boost Metabolism | Belly Fat Loss [MyRyOYbNGQE]

Firecrackers | Boost Metabolism | Belly Fat Loss [MyRyOYbNGQE]

| 1h 28m 28s | Video has closed captioning.

This workout will boost your metabolism throughout the day if completed 30 mins upon waking up. It will also energize you throughout the day. Although this is not a replacement for your regular workout if you are trying to lose weight this will definitely be a great added addition. For more videos like this one please Comment, Like and Subscribe. Workout 10 minutes of continuous exercise 5 Push Ups 5 Squats 5 Crunches Keep going up 1 rep until your 10 minutes are up. Link for 30 Day Clean Eating List Important Episode Athlete Mode Defined For Coaching, Meal Plans, Clothing & Routines- Facebook : Instagram: @athletemode Snapchat: athletemode MUSIC: Kelvin-van-der-Vlist---Domastic---Wierd-Dream #buy keto gummies #alli diet pills costco #vinegar diet pills

Aired: January 06, 2025

Rating: TV-14

Buy Now:

Problems Playing Video? | Closed Captioning

Learn About Midwifery Today

Blog

Learn About Midwifery Today

Read the Modern Day Midwives Blog and learn more about our bloggers, all experienced midwives.

Read now