1200 CALORIES per day and not losing weight - How to KICKSTART the fat loss [ND6JoxZnyV_]
1200 CALORIES per day and not losing weight - How to KICKSTART the fat loss [ND6JoxZnyV_]
| 1h 28m 28s | Video has closed captioning.
There seems to be a thing of people cutting their food intake all the way to 1200 calories per day, and then after a while they hit a plateau and realise they are not losing weight. The obvious question then comes of how to kickstart the fat loss again? In this video I talk about how to get around this problem and start losing weight again if you are eating 1200 calories or lower. Free download on how to structure your food for fat loss: ============𝑫𝒐𝒘𝒏𝒍𝒐𝒂𝒅𝒔============ ✅ Download my FREE nutrition guide here: #what is the weight loss pill #k1 keto gummies ingredients
Aired: January 08, 2025
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