The Secret to Burning FAT, Take Your Time [NF0j81ThqI4]

The Secret to Burning FAT, Take Your Time [NF0j81ThqI4]

| 1h 28m 28s | Video has closed captioning.

The Secret to Burning FAT, Take Your Time. Many bodybuilders make the mistake of dieting too hard all year around, but the real way to burn fat and keep it off, is to build the metabolism. Build it, just like you would build your muscles. How does one do this? Increase muscle mass of course, and you can't build muscle unless you eat enough food to feed your body. The right type of food is important, of course, but losing fat by restricting your caloric intake by too much can be detrimental in the long term for keeping the fat off. ATLAS POWER RACK FOR A HOME GYM: BODY CRAFT POWER RACK: ADJUSTABLE BENCH PRESS: GET LOCKJAW COLLARS for your Olympic Barbell: POWERLIFTING BAR, 1500lb Capacity: CROSS FIT OLYMPIC BAR (1000lb capacitiy, no centre knurling): The SHOES I LIKE TO TRAIN LEGS IN: CLOTHING AND APPAREL: Photography and Art: FOLLOW ME ON TWITTER EQUIPMENT USED TO MAKE MY VIDEOS: Canon 70D DSLR Camera: Sigma 1.4 35mm Lens: Rode Video Mic Pro: Sennheiser G3 lavalier wireless microphone: Canon 16-35mm 2.8 lens: #diet pill advertisements #active life acv keto gummies #via keto apple gummies review