Why You Can't Lose Fat 🫵gym gymfitness fitness fitnesstips gymtips gymadvice [NIOgZe3kkWM]

| 1h 28m 28s | Video has closed captioning.

There are many reasons of why you aren't losing any fat in your body. One of them is not tracking what you eat. You must be in a caloric deficit in order for you to lose fat, no other way around it. Additionally you must eat whole foods and protein to maximize fat loss gains! . . . #fatloss #fatlosstips #buildmuscle #losefat #gymworkout #gymdiet #diettips #diet #vinegar diet pills #goli nutrition keto gummies #kivus ketology keto gummies

Aired: January 06, 2025

Rating: TV-14