Effective Weight Loss: Sleep & Hydration Strategies Revealed | Indian Weight Loss Diet by Richa [NWbNjO_rVNa]

Effective Weight Loss: Sleep & Hydration Strategies Revealed | Indian Weight Loss Diet by Richa [NWbNjO_rVNa]

| 1h 28m 28s | Video has closed captioning.

Effective Weight Loss: Sleep & Hydration Strategies Revealed | Indian Weight Loss Diet by Richa Manisha shares her journey of losing 11 kgs, emphasizing the importance of good quality sleep for body repair and recovery, as well as hydration to understand real hunger and stay healthy. Join her in achieving your weight loss goals! Do subscribe to our channel for more updates about your weight loss. Follow us on Instagram - Visit our Website - #weightlosstransformation #weightloss #loseweightfast #weightlossjourney #plussize #sleep #hydration #fatloss #fatlosstransformation #pune #dietitian #weightlosscoach #fattofit #plussizeweightloss #weightlossmotivation #fatlossjourney #indianweightlossdiet #diet pill combination #vibrating diet pill