Body Weight Workout - Explosive Fat Burning Exercises [NmJda8uQaE0]

Body Weight Workout - Explosive Fat Burning Exercises [NmJda8uQaE0]

| 1h 28m 28s | Video has closed captioning.

Check out my advanced fat loss blog, where I teach people how to get lean and ripped and lose fat faster than ever with ultra short fat burning workouts that can be done anywhere. Today's workout is a body weight circuit that focuses on explosive movements that will really increase metabolism and get a lot done in a short amount of time. Start with split squat jumps, explosive push ups with clap, hip thrusts, then squat jumps. This is 1 round, repeat with NO REST until you drop or puke :) Talk about fat-burning on crack! Let me know how many minutes you can make it without resting. Enjoy fat-haters, Dr. Brad Campbell, TopFatLossTrainer.com #diet pills jillian michaels #meno gummies for weight loss #genesis keto acv #airy keto gummies reviews