Lose Body Fat, Build Muscle, and Increase Stamina | Day 26: Power HIIT Workouts with Adnan Adeeb [NoMcvazNWvp]

Lose Body Fat, Build Muscle, and Increase Stamina | Day 26: Power HIIT Workouts with Adnan Adeeb [NoMcvazNWvp]

| 1h 28m 28s | Video has closed captioning.

On Day 26 of Workout with Adnan Adeeb, our Tribe Leader takes you through a 30-minute HIIT workout class that consists of 10 exercises, with each exercise being performed three times. The workout is designed to burn calories continuously even after it ends. Adnan encourages the participants to push themselves out of their comfort zones to see results. The exercises include running on the spot, high knees, low plank, high plank, and four kickouts. He motivates the participants to believe in themselves by repeating the phrase "You can, you must, and you will." This workout is aimed at helping people lose body fat, build muscle, and increase stamina. If you are looking for a challenging and effective HIIT workout, this class is perfect for you! Follow the rest of the Power HIIT Workouts with Adnan Adeeb through the following playlist - Subscribe to our Channel ► Looking for your next race in your preferred city? ► Follow Us on Facebook ► ► Follow us on Twitter ► ► Follow us on Instagram ► #medical weight loss miami #diet pills for women reviews #doctor prescribed diet pills