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This 5-Day Faster Fat Loss Blitz Destroys Fat [Nob8FywsZ40]

This 5-Day Faster Fat Loss Blitz Destroys Fat [Nob8FywsZ40]

| 1h 28m 28s | Video has closed captioning.

⏰ Subscribe for a new Faster Fat Loss Video Every Week! πŸ† Award-Winning Fat Burning and Muscle Building Supplements for Faster Results! (More Below) 🎬 In This Video Let’s be real: spending hours in the gym only to see no progress is disheartening. Most workouts fall short of providing the key elementβ€”the intensity required to create the afterburn effect. That metabolic boost, where your body keeps burning calories long after your workout is finished, is what's missing from most routines. Steady-state cardio alone won't cut it. You need a plan that shakes things up, smashes through plateaus, and forces your body to burn fat more effectively. That's why this 5-Day Faster Fat Loss Challenge is exactly what you need. πŸ“Chapters 0:00 - Intro 1:30 - How it Works 2:06 - Workout Overview 3:09 - The Exercises 5:52 - What to do next... πŸ‹οΈβ€β™€οΈ Workout Perform each exercise 5 times in an AMRAP style before moving on to the next exercise, following the 5 day work/rest protocol below. Rest for 60 Seconds before moving on to the next exercise. β€’ Day 1: 40 seconds work, 60 seconds rest β€’ Day 2: 40 seconds work, 50 seconds rest β€’ Day 3: 40 seconds work, 40 seconds rest β€’ Day 4: 40 seconds work, 30 seconds rest β€’ Day 5: 40 seconds work, 20 seconds rest β€’ Exercise 1: Dumbbell Squat to Press β€’ Exercise 2: Dumbbell Deadlift to Upright Row β€’ Exercise 3: Renegade Row β€’ Exercise 4: Dumbbell Clean and Press β€’ Exercise 5: Dumbbell Jump Squat β€’ Exercise 6: Russian Twist with Dumbbell πŸ“¦ Award Winning Supplements πŸ’₯ AminoFast: Push Your Performance. πŸ”— πŸ”₯ Blade: 24hr Fat Burning πŸ”— πŸ”₯ Blade PM: Burn Fat While You Sleep πŸ”— πŸ’ͺ Crea-Tech: Pure Science. Pure Creatine. πŸ”— πŸš€ Elevate: Find Your Focus πŸ”— πŸš€ GH Peak: It Happens Overnight πŸ”— πŸ”₯ GlycoDrive: Control Your Carbs πŸ”— πŸ₯€ Insulated-24β„’ Shaker Cup: World's Best Shaker πŸ”— πŸ’ͺ Iso-Smooth: Build and Burn πŸ”— πŸ‹οΈβ€β™‚οΈ Joint Armour: Better Joints. Bigger Lifts. πŸ”— πŸ‹οΈβ€β™‚οΈ Omega Blue: Optimize Your Omegas πŸ”— πŸ’₯ P.P.K.: Pump. Power. Kick. πŸ”— πŸ’ͺ Post-Factor: Refuel. Recover. Rebuild. πŸ”— πŸ‹οΈβ€β™‚οΈ Roughage: Get Your Greens πŸ”— πŸ’₯ Shake One: Your Day Starts Now πŸ”— πŸš€ Status: Boost Your Test πŸ”— πŸ‹οΈβ€β™‚οΈ Vitality: Take It Daily πŸ”— ~ 🎡 MB01TVLUAN6FR1F #keto acv gummies 750mg #cost of keto plus acv gummies #diet pill identifier

Aired: January 06, 2025

Rating: TV-14

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