This 5-Day Faster Fat Loss Blitz Destroys Fat [Nob8FywsZ40]
This 5-Day Faster Fat Loss Blitz Destroys Fat [Nob8FywsZ40]
| 1h 28m 28s | Video has closed captioning.
β° Subscribe for a new Faster Fat Loss Video Every Week! π Award-Winning Fat Burning and Muscle Building Supplements for Faster Results! (More Below) π¬ In This Video Letβs be real: spending hours in the gym only to see no progress is disheartening. Most workouts fall short of providing the key elementβthe intensity required to create the afterburn effect. That metabolic boost, where your body keeps burning calories long after your workout is finished, is what's missing from most routines. Steady-state cardio alone won't cut it. You need a plan that shakes things up, smashes through plateaus, and forces your body to burn fat more effectively. That's why this 5-Day Faster Fat Loss Challenge is exactly what you need. πChapters 0:00 - Intro 1:30 - How it Works 2:06 - Workout Overview 3:09 - The Exercises 5:52 - What to do next... ποΈββοΈ Workout Perform each exercise 5 times in an AMRAP style before moving on to the next exercise, following the 5 day work/rest protocol below. Rest for 60 Seconds before moving on to the next exercise. β’ Day 1: 40 seconds work, 60 seconds rest β’ Day 2: 40 seconds work, 50 seconds rest β’ Day 3: 40 seconds work, 40 seconds rest β’ Day 4: 40 seconds work, 30 seconds rest β’ Day 5: 40 seconds work, 20 seconds rest β’ Exercise 1: Dumbbell Squat to Press β’ Exercise 2: Dumbbell Deadlift to Upright Row β’ Exercise 3: Renegade Row β’ Exercise 4: Dumbbell Clean and Press β’ Exercise 5: Dumbbell Jump Squat β’ Exercise 6: Russian Twist with Dumbbell π¦ Award Winning Supplements π₯ AminoFast: Push Your Performance. π π₯ Blade: 24hr Fat Burning π π₯ Blade PM: Burn Fat While You Sleep π πͺ Crea-Tech: Pure Science. Pure Creatine. π π Elevate: Find Your Focus π π GH Peak: It Happens Overnight π π₯ GlycoDrive: Control Your Carbs π π₯€ Insulated-24β’ Shaker Cup: World's Best Shaker π πͺ Iso-Smooth: Build and Burn π ποΈββοΈ Joint Armour: Better Joints. Bigger Lifts. π ποΈββοΈ Omega Blue: Optimize Your Omegas π π₯ P.P.K.: Pump. Power. Kick. π πͺ Post-Factor: Refuel. Recover. Rebuild. π ποΈββοΈ Roughage: Get Your Greens π π₯ Shake One: Your Day Starts Now π π Status: Boost Your Test π ποΈββοΈ Vitality: Take It Daily π ~ π΅ MB01TVLUAN6FR1F #keto acv gummies 750mg #cost of keto plus acv gummies #diet pill identifier
Aired: January 06, 2025
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