No SUPPLEMENTS Necessary To Lose Fat Without Losing Muscle In 2025! Neuroscientist Andrew Huberman [NqzjKDpDD61]

No SUPPLEMENTS Necessary To Lose Fat Without Losing Muscle In 2025! Neuroscientist Andrew Huberman [NqzjKDpDD61]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Think you need expensive supplements to lose fat and keep muscle? Think again! This beginner-friendly guide shows you how to achieve your fitness goals using only natural, science-backed strategies. Say goodbye to confusion and hello to results with simple, effective methods that work for everyone. What You’ll Learn: How to Set a Calorie Deficit: The key to fat loss without losing muscle mass. The Role of Protein-Rich Foods: Fuel your body with the right nutrition for optimal results. Best Beginner Workouts: Simple yet powerful exercises to burn fat and maintain muscle. Recovery and Rest Tips: Learn why rest is as important as workouts for muscle preservation. How to Stay Consistent Without Supplements: Build habits that lead to lasting success. This video is perfect for beginners looking for a sustainable, supplement-free approach to fat loss. Watch now to take the first step in your transformation! Subscribe for More Fitness Content! Don’t forget to subscribe and turn on notifications for expert advice on workouts, nutrition, and sustainable fitness. Share your thoughts or questions in the comments below—we’d love to hear from you! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #reviews for alli diet pills #breakthrough diet pill