Get Fit Friday 08/23/19 - Burning Fat Through Brief Rigorous Workouts [NuYEWWpAR9I]

| 1h 28m 28s | Video has closed captioning.

Beth Jeffers and Whitney Brown of The Fitness Factor continue their series on the most effective ways to lose fat. Today they focus on rate of perceived exertion using brief rigorous workouts alternating with rest. #what does the keto pill do #keto acv gummies oprah #all natural weight loss pill

Aired: January 06, 2025

Rating: TV-14