Losing Weight After 50 My 1 SECRET [O3cN6LkNzO-]

Losing Weight After 50 My 1 SECRET [O3cN6LkNzO-]

| 1h 28m 28s | Video has closed captioning.

Join me as I share my journey of losing 12 pounds and 12% body fat using unconventional strategies tailored for women facing midlife changes like perimenopause and menopause. Discover how I stopped dieting, changed my exercise routine, reduced stress, and considered hormone replacement therapy to create a more sustainable and enjoyable approach to health and weight management. Let's get real about what works for us! 🎯Join the all-new Phase It!! A Personalized Plan to Fit Your Life 👉Go to 🎯Join for FREE the 14-Day Energy Boost Blueprint!! 👉 🎯Watch Next: ⭐️Ozempic for Hormonal Weight Loss and SHOCKING Brain Benefits w/ Dr. Tyna Moore 👉 ⭐ ️The SURPRISING Hormone Women 40+ Should Be Taking with Dr. Kelly Casperson 👉 ⭐️What You’ve Been Told About Menopause Is False | Dr Mary Claire Haver 👉 🎯Research: ⭐️Inflammation Study 👉 ____________________ For more resources and tips, join me on Patreon ➜ And don't forget to join my weekly newsletter for lifestyle tips and deals of the week: ➜ Join our Private Facebook group, The PodSquad!! ➜ Let’s Connect... Website ➜ Instagram: ➜ TikTok: ➜ #alli diet pills results #how to make keto sour gummies #what does keto acv gummies do #fit flex keto gummies