4-Minute Fat Burning Workout | Tabata For Beginners | Home Workout [O85G22zhQ4E]

4-Minute Fat Burning Workout | Tabata For Beginners | Home Workout [O85G22zhQ4E]

| 1h 28m 28s | Video has closed captioning.

4-Minute Fat Burning Workout | Tabata For Beginners | Home Workout Today's we are getting through an Intense Full Body Tabata Workout! Repeat 3 to 4 round of each circuit to really get that heart beat up.                                                                                                  Tabata workout format is 20s on + 10s rest. No equipment needed in today's workout so just follow along as i run you through this series of bodyweight exercises. It's going to be good! NO EXCUSES! Stay tune for more workout video from Shape It Up Instructors. Follow our Page 👇👇👇👇👇 FB : IG : www.instagram.com/shapeitup20 #best keto gummy vitamins #most efficient diet pills #golo gummies for weight loss