INTENSE ABS FAT BURN in 20 Days (flat stomach) | 5 min Home Workout [O9auWWCFxT5]

INTENSE ABS FAT BURN in 20 Days (flat stomach) | 5 min Home Workout [O9auWWCFxT5]

| 1h 28m 28s | Video has closed captioning.

This is an intense abs fat burn home workout to help you get a flat stomach in 20 days at home! These belly fat burn exercises will show you how to lose belly fat in 5 minutes from home. We'll work into your lower and upper abs, with beginner to advanced exercise modifications. Click here to download your free home workout programs: Get my Anti-Inflammatory & Immunity Boosting Cookbook here: 💙 Gymshark Outfit: 💛 FOLLOW ME: Instagram: Private Facebook Group- Lean with Lilly Guides Twitter: Facebook: 🌟 20% OFF ALL OPTIMUM NUTRITION PRODUCTS 'lillysabri20' on Check Out 🔔 DON'T FORGET to Subscribe for daily uploads xx Hit that bell icon to get a notification when I upload. Please remember that we cannot spot reduce fat, meaning we can’t choose the areas on our body where we loose fat. However to get fat loss results I recommend the following 1. Being in calorie deficit 2. Cardio/ HIIT workout (I often call these Fat Loss/Burn workouts on my channel) 3. Specific muscle targeted workouts. To strengthen and develop specific muscles. The key to achieving your fitness and health goals is consistency and healthy lifestyle changes, without restriction. I don’t believe in crazy fad diets. Simply eat nutritious food, move your body, smile and enjoy the journey! Love Lilly #keto bites gummies ingredients #keto xp gummies reviews #transform keto acv gummies