Supreme HIGH Intensity EXERCISES To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [OOG8NZTuaXe]

Supreme HIGH Intensity EXERCISES To Lose FAT Without Losing MUSCLE! Neuroscientist Andrew Huberman [OOG8NZTuaXe]

| 1h 28m 28s | Video has closed captioning.

Based on Dr. Andrew Huberman's podcast. BEST SUPPLEMENTS As Per Dr. Andrew Huberman's RECOMMENDATION: WHEY PROTEIN: Creatine Monohydrate: Pre-Workout: TESTOSTERONE Boosters: Tongkat Ali: Ashwagandha: Enhance SLEEP Quality: Magnesium Glycinate: Boost BRAIN Power: Fish Oil (EPA+DHA): ZINC Supplements: Ready to transform your body with the most effective fat-burning and muscle-preserving workout? In this video, we reveal the ultimate High-Intensity Interval Training (HIIT) exercises using weights to help you lose fat fast while maintaining lean muscle. These power-packed routines combine strength and cardio for maximum results in minimum time. What You’ll Learn: ✅ Top HIIT Exercises With Weights: Boost metabolism and build strength. ✅ Fat Loss Without Muscle Loss: Proven tips to stay lean and muscular. ✅ Full-Body Workout Routine: Exercises targeting every major muscle group. ✅ Expert Training Advice: Maximize intensity for faster fat loss and greater muscle definition. Whether you're new to weight training or looking to upgrade your workout game, these science-backed exercises will help you burn fat, stay strong, and look your best. Like, Share & Subscribe for more expert fitness and workout tips! Copyright info: * If you think we do not own the rights to all content, please note that they have, in accordance with fair use, been repurposed with the intent of educating and inspiring others. * We must state that in NO way, shape or form are we intending to infringe rights of any copyright holder. Please note that any resemblance found is purely coincidental. Content used is strictly for research/reviewing purposes and to help educate. All under the Fair Use law. * If you think or assume we don't own any copyright concerning the extracts used in this video, feel free to reach out and write an email to [email protected] and we could discuss regarding the same. * DISCLAIMER: The information contained in these videos should NOT be used as a substitute for the advice of an appropriate qualified and licensed physician or other relevant healthcare provider. The content provided here is for INFORMATIONAL PURPOSES ONLY. Please check with a physician if you have any health questions or concerns about medical science and supplements prior to engaging in them. #dopamine #testosterone #motivation #science #health #forged body keto gummies #bliss keto acv #kelly clarkson gummies legit #keto accel keto acv gummies