How to MOTIVATE yourself into Losing Weight & Exercising [OOyvjYEfGGK]

How to MOTIVATE yourself into Losing Weight & Exercising [OOyvjYEfGGK]

| 1h 28m 28s | Video has closed captioning.

This is truly how I motivated myself today. The weight seems unattainable but only in my head. When we see it in our face, it becomes more real. You have lost weight before, you can do it again. Find what motivates you and put a symbol of it on the fridge. This will remind you to make healthy choices. We really do not have that far to go. We can lose this weight THIS year and reclaim our lives. We can do this! Please leave a link below or a video response to this video if you have made a vision board and want to share it. Thanks a lot. I love all of my subscribers and respond to all comments and correspondence. Send me love!: Andrea Lunsford Simtat Sal'it 486/4 Eilat, Israel 88092 Talk to me!: Weight Loss Channel:Vlog Channel: Facebook: Here are some goodies and savings for you below. Get $5.00 off any order from iHerb. Get all your organic products and supplements here! If you pick something for $5.00 or less, you will get it for free! Spend over $40 and save $10 instantly, just click the link below! A way that I help support my family: I sell new and used items on Amazon. Check it out! Immediate shipping! Music courtesy of Kevin MacLeod at Incompetech.com - Thanks, Kevin! I have been on all types of diets. Weight Watchers, Atkins, Low Fat, Raw vegan, 80/10/10, South Beach Diet, Cabbage Soup Diet, T-Lite, 3 day Military Diet. All these diets work. You just have to stick to them and do what is required of you. If you are eating more carbs, you need to move more. It's as simple as that. Staying motivated on your diet and exercise program is the important thing. All you have to do is zone out and move. Links are Amazon Affiliate #keto cinnamon gummies #true fast keto gummies reviews #ketotrium keto gummies #slim xcel keto gummies #do diet pills cause depression