Is Melatonin & Magnesium Good For Sleep? - Which One Is Better? | Dr Vishakha | Raj Shamani Clips [OWpIe8lbVdY]

Is Melatonin & Magnesium Good For Sleep? - Which One Is Better? | Dr Vishakha | Raj Shamani Clips [OWpIe8lbVdY]

| 1h 28m 28s | Video has closed captioning.

🎞️ This Is A Clip From Figuring Out Episode 183 Watch The Full Episode Here - Discliamer: This video is intended solely for educational purposes and opinions shared by the guest are her personal views. We do not seek to defame or harm any brand/product mentioned in the video. Our goal is to provide information to help audience make informed choices. • • • ☑️ Subscribe To Our Primary/Podcast Channel: ☑️ Subscribe To Raj Shamani Shorts Channel: 📺 Watch Figuring Out Episodes On YouTube: 🎧 Listen To Figuring Out Episodes On Spotify: • • • Featuring - Dr. Vishakha Shivdasani In today’s episode of Figuring Out, we have Dr. Vishakha Shivdasani engaging in an insightful conversation with Raj Shamani. She is a physician, and best-selling author, practising disease reversal and longevity, and has 180k+ Instagram followers. They delve into topics like healthy fasting practices, the importance of sleep for maintaining health, and surprising truths about preventing cancer and diabetes. Dr. Shivdasani advises on proper supplement consumption and identifies three foods detrimental to health. She discusses coping with stress, and the causes of fatty liver, and offers guidance for those struggling to initiate a workout routine. Additionally, she provides a list of five foods to eat and avoid for optimal health and introduces the 80-20 rule for a balanced diet. She concludes with a revelation about the potential risks of excessive protein consumption and a unique segment ranking desserts from worst to best. For more insightful discussions, subscribe to our channel. Follow Dr. Vishakha Shivdasani On: YouTube: Instagram: LinkedIn: • • • About Raj Shamani Raj Shamani is the Founder Of Figuring Out Media. He's an Entrepreneur, Content Creator, Investor, and a Renowned Keynote Speaker. Raj has emerged as one of the Youngest Influencers in the Indian creator economy. To Know More, Follow Raj Shamani On ⤵︎ Instagram @RajShamani Twitter @RajShamani Facebook @ShamaniRaj LinkedIn - Raj Shamani • • • #figuringout #rajshamaniclips #podcast #drvishakha About Raj Shamani Clips Raj Shamani Clips is your one-stop destination to become 1% smarter every day. This channel will help you grow daily so that you live and love better. We are on the mission to help everyone achieve their ‘Indian Dream’ through Figuring Out. We promise you that you will learn new things around business, marketing, politics and everything around India. Subscribe to our channel and grow with us. #keepfiguringout #cruise cbd gummies #80 mg cbd gummies #cbd pm gummies