Losing fat not muscle and how it turns you into a fat burning machine. [Ocd0U2GtEiu]

Losing fat not muscle and how it turns you into a fat burning machine. [Ocd0U2GtEiu]

| 1h 28m 28s | Video has closed captioning.

Lose 9 Pounds every 11 days: 4: Losing fat not muscle and how it turns you into a fat burning machine. Hi Guy's Kate here again from reviews revealed. Today we are talking about muscle and its part in burning fat. Most people when starting out are scared of muscle as they don't want to look like a "bodybuilder" Little do they know that building muscle of that size is extremely hard work and take years of dedication and meal planning Building some muscle will have you burning fat while you are even sitting still. Along with diet this is the most important part of burning some serious fat fast! Just some simple exercises like some simple squats or push ups will help build muscle and therefore roar your weight loss. Thanks again for watching and we hope you take our tips on board and use them! #acv benefits keto #contrave diet pills cost